Let's discuss spinal decompression

What it is, benefits, safety and recovery.

Here's the short version.

What is spinal decompression?

Surgical spinal decompression is the process that focuses on removing excess arthritic tissue compressing the spinal cord or the nerves on the spinal canal, which can relieve symptoms and prevent further damage.

If you imagine the spine as a skyscraper, 31 levels in total, then the spinal canal is the elevator shaft, extending from from your head all the way to your tailbone (from penthouse to basement). The spinal cord and nerves run up and down in this canal.

In the neck this condition causes cervical myelopathy. In the lower back the condition causes neurogenic claudication. Thoracic spine involvement, where the ribs are attached, is rare.

There are multiple methods to remove arthritic tissue from the spinal canal. I’ll determine the best approach for your condition during your consultation. To schedule an appointment, please contact my team.

Your recovery will depend on the purpose of the surgery. For cervical myelopathy treatment, please refer to this information here.

"With lower back surgery, there's a strong likelihood you'll return to normal, with no activity restrictions. This surgery is one of the best for improving quality of life, as it often relieves pain and enhances mobility."

Is it safe?

Yes, it is.

Many patients go home within 12-18 hours, with a small 1-inch incision. Modern techniques have made this surgery minimally invasive, leading to faster recovery.

The risks we’ll discuss include:

General risks of the anaesthesia

These include blood clots, infections, and rare issues like skin injuries or heart problems, which are generally well-managed with modern anaesthetic care.

Infection

Infections are very rare due to modern practices including:

  • Antibiotics. When these were invented in the 1940s, surgery was utterly transformed.
  • Proper skincare during and after surgery. Healthy skin is a vital barrier to infection.
  • Shorter surgery. While there is no cut-off point, it is well recognised that the more efficient the surgery, and the less time is taken, the lower the risk.

Post-surgery symptoms

In rare cases, symptoms may persist even after surgery.

Nerve damage

Fortunately very rare due to modern surgical techniques.

Bleeding

Rarely causes a problem.

Are there any other options?

For lower back issues, I can offer 2-3 non-surgical options. However, for the neck, spinal decompression is typically the only option due to the severity of cervical myelopathy.

If you do have narrowing in the neck or have been diagnosed with cervical myelopathy, contact my team to book an urgent appointment.

How is recovery post-surgery?

Spinal decompression surgery is well tolerated and patients typically leave the hospital after 12-72 hours.

Once you’re back home, you need to commit to a full recovery period. Patients often think they just need to rest to recover from surgery, but that’s a general misconception.

"I will encourage you to be as active as possible. It's very important to get your confidence back as soon as possible, and you will be surprised how much activity you can do after surgery."

Recovery is like compound interest; if you do the time, you’ll get the best result. If you shortchange yourself and bail out early, you’ll miss out on significant long-term benefits.

Frequently Asked Questions

For the lower back the procedure is rhizolysis. For the neck the operation is either an ACDF or a cervical laminectomy. At the appointment I will be able to tell you which one is best for you and your condition.

Spinal decompression surgery is highly successful, with consistently good outcomes for patients.

Yes it’s very common, both for the neck and lower back.

Generally no. I can give you a clearer idea of what to expect once I’ve seen you and your scan results.

Typically no. Spinal decompression surgery is well tolerated by patients and early discharge home is common, averaging between 12-72 hours.

This is always an option for the lower back. I can give you a clearer idea of what to expect in the future with this option once I’ve seen you and your scan results.

It is not a recommended option for the neck however, as cervical myelopathy is a very serious condition that requires prompt surgical treatment.

The scar for spinal decompression in either the lower back or the neck usually heals well with good cosmetic results.

For an ACDF there are some sutures, which I will remove for you a week after surgery. For the other operations, the stitches are dissolvable and don’t need removal.

Generally between 12 and 72 hours.

I recommend a minimum of 2 weeks off work to get your confidence back and feel comfortable.

Physiotherapy has a very important role post-operatively. It helps reduce post-surgery muscle soreness and stiffness.

What next?

If you would like me to assess your condition please contact my team to book an appointment. If you have been diagnosed with cervical myelopathy, then I will need to see you more quickly, as this condition requires prompt assessment and treatment.